How to Get Rid of Alcohol Shakes

And you don’t need to call your doctor to get a pharmaceutical to help you through it. Deep breathing is an essential component to many of these practices and works to trigger the body’s natural relaxation response. Slow, deep breathing improves cardiovascular and respiratory health and lifts the mood. Eat several small meals a day to maintain a healthy metabolism and to reduce the likelihood of cravings caused by hunger. As the alcohol leaves your body, however, your central nervous system, along with part of your sympathetic nervous system, remains unbalanced. Damage to the cerebellum caused by alcohol can lead to an intention tremor.

Outpatient detoxification may be the first stage of treatment for someone with a less severe substance abuse condition. Inpatient treatment is suitable for those who once attended an inpatient or outpatient program but need continuing medical attention to achieve long-term sobriety. For most people with alcoholism, medical detoxing is the first step in sobering up. This includes a potentially fatal brain condition called hepatic encephalopathy. The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

– Read a book.

This anxiety is often the exact problem the AUD sufferer wishes to remedy, choosing alcohol as medicine. Being that this anxiety usually underlines the disorder, it too can produce tremors. This is amplified if the alcoholic is abstaining (we’re speaking mostly towards the initial period of detox here).

While shakes are common with delirium tremens, it can also bring on seizures, which result in convulsions that may resemble shaking. This symptom usually kicks in hours after the last drink and can persist for as long as two days or more. This condition can be characterized by extreme paranoia and seeing objects that are not present. Delirium tremens hallucinations are the most intense version of this condition and can last from 4-5 days or more.

Frustrating Ways Alcohol Makes You Gain Weight

The withdrawal effects are too much to bear and create a rift in the recovery process. Adolescents are quite vulnerable to the side effects of chronic alcohol abuse as their brains are still developing. Fetal alcohol syndrome can occur if the expectant mother consumes alcohol during pregnancy, which can produce withdrawal-like symptoms in the child. Additionally, genetics can play a major factor in the development of alcohol use disorder.

Alcohol shakes, which are technically called tremors, are a type of involuntary shaking that affects different parts of the body. They are usually caused by issues with certain areas of the brain shaking from alcohol that control muscle movement. Unfortunately, there are times where it persists well into aftercare. These cases are usually reserved for late-stage AUD sufferers with a long history of abuse.